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Professional Sports

Professional sports: figures are consistently reaching new heights in their professional careers. With each passing year, new records are shattered and the human body is pushed to its
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Kinesiology Taping

Kinesiology taping refers to a variety of techniques that involve taping over and around muscles in order to assist and give support or to prevent over-contraction. The first
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Gua Sha

Gua Sha is an East Asian healing technique. Gua means to scrape or rub. Sha is a ‘reddish, elevated, millet-like skin rash’ (aka petechiae). Sha is the term
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Cryotherapy

Cryotherapy is an excellent way to help with muscle spasms in the body. This therapy is well known to help numb painful areas as well as provide a
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Chiropractic Massage

Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of
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